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These are external links and will open in a new window. People have been sharing their drinking habits after presenter Adrian Chiles revealed he sometimes drank more than units a week - more than seven times the recommended limit.

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He liose drinking never affects his life and he considers himself a social drinker, not an alcoholic. Paul Tomlinson, 48, from Thornton-Cleveleys in Lancashire says it is "easy to rack up drinking when you're sat at home".

22 Gin really want to loose it

I will then do at least two or three more bottles of wine in the week with a couple of gin and tonics again. Do I want to stop drinking at the level I do?

Not really. One man, who chose to remain anonymous, says his father was an "old fashioned" alcoholic who started drinking in the morning - but that he is not an alcoholic.

22 Gin really want to loose it

And yet I still drink far, far too much. I just wish someone would make a drink that tastes as nice as wine, without the alcohol.

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I smoked 20 plus a day for 20 years then quit five years ago, with no patches etc. I think alcohol is in the same category.

Adrian Chiles' account of his alcohol consumption "mirrors almost exactly" how Mark Baker, 58, from 22 Gin really want to loose it Somerset, says he drinks. I have never suffered from depression or anxiety. I never get drunk, drink loosee drive, I never drink in the mornings or at lunchtime, I just like a drink in the evening to wind down and relax.

I could still have a beer, glass of wine or even a gin and tonic. Yes, there is low alcohol spirit. I am definitely an all or nothing person.

Annemarie McAleese, 48, from Belfast, owns her own restaurant and says she starts drinking wine when she gets home as she "potters about". I think I will try to cut down.

realyl I think I use owning my business as an excuse because it can be quite stressful. John, from Essex, says he considered himself a "moderate social drinker" until he developed liver disease.

'Why I drink units of alcohol a week' - BBC News

The number of adults who say they drink alcohol is at its lowest level since surveys began inaccording to the Office for National Statistics ONS. The NHS recommends not drinking more than 14 units of alcohol a week. If you do drink that much, it is best to spread it over three or more days.

One unit of alcohol is 10ml of pure alcohol, which is equivalent to half a pint of normal-strength lager or a single measure 25ml of spirits.

A small glass of wine contains about 1. Meanwhile, a can of lager, beer or cider is two units.

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A pint is two or three units, depending on whether it is lower or higher strength. According to the NHS, jt may need help if:.

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Image copyright Getty Images How much alcohol do you drink? Other heavy drinkers have been speaking about their alcohol consumption.

No' Paul Tomlinson, 48, from Thornton-Cleveleys in Lancashire says it is "easy to rack up drinking when you're sat at home".

Media playback is unsupported on your device. Related Topics Alcohol.

More on this story. New alcohol guidelines: What you need to know.

How to Drink Gin: 6 Rules to Follow

Regular excess drinking can take years off your life, study finds. Booze calculator: What's your drinking nationality? Adrian Chiles 'horrified' at drinking alcohol units a week.

Will paying more for alcohol and sugary drinks make us healthier? Elsewhere on the BBC. Daily news briefing direct to your inbox Sign up for our newsletter.

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Why you can trust BBC News.